Why Coconut Cream Is so Amazing

There are many coconut cream benefits to enjoy, both as a culinary delight and for its health boons. Coconut cream contains a lot less water and more coconut than the actual coconut milk. The ratio is something like 1:4, or one part water to four parts coconut. Coconut milk is 1:1. Needless to say that creamed coconut is thicker and has a richer overall texture. It's a cooking staple in many kitchens across the country too, which is understandable considering the plethora of exciting recipes [1]. Typical uses for coconut cream in the kitchen include: Curry recipes Cookies Desserts Ice-cream...


Coconut Oil and Dental Care | Oil Pulling

You've probably found this article after searching for information on the effects of coconut oil and dental plaque. Or maybe you want to learn how to use coconut oil for oil pulling? There is certainly a lot of buzz around at the moment surrounding the use of coconut oil for dental hygiene, but how much of it is correct? In this piece we look into the main areas that people are talking about today. The five hot topics concerning coconut oil and dental care include: How effective is coconut oil pulling? How to use coconut oil for cavities Coconut oil's...


Chronic Inflammation and Coconut Oil

In this piece we look at another extremely valuable use for coconut oil. Inflammation, or to be more specific, chronic (long lasting) inflammation, is the curse of the twenty-first century. The medical profession refers to it as the Silent Killer. This is because so many people don't know about it, not even if they have the condition. Keep reading to find out how coconut oil may help to prevent and reverse this dangerous phenomenon and why this is so important. In the US, chronic inflammation contributes to a lot of the leading causes of sickness and death. In fact, it's...


Coconut Oil Boosts Human Brain Function

Is there any real evidence, hard scientific proof that coconut oil boosts brain function? It certainly looks that way, at least for some people. Here's what we know so far. Coconut oil contains a lot of Medium Chain Triglycerides (MCTs). In simple terms, MCTs is the main type of fat found in the oil and is beneficial to human health in many ways. Studies have shown that the MCTs in coconut oil can help to improve cognitive performance. This is most notable in mature adults who suffer with Alzheimer's disease (AD) and other progressive memory disorders like Huntington's disease (HD)....


Natural Anti-Aging with Coconut Oil

The cosmetics industry has been getting excited in recent years because of coconut oil. Anti-aging products galore now contain the special ingredients of the coconut fruit. Some people just use the oil neat, right out of the bottle. But is this the miracle solution for treating the visible signs of aging the world has been waiting for, or is it just another anti-aging fad? Well, what we do know is that there are people who are discarding their costly brand name cosmetics for a product they can buy at a grocery store. Seriously, there are so many demands for coconut...