Natural Anti-Aging with Coconut Oil

The cosmetics industry has been getting excited in recent years because of coconut oil. Anti-aging products galore now contain the special ingredients of the coconut fruit. Some people just use the oil neat, right out of the bottle. But is this the miracle solution for treating the visible signs of aging the world has been waiting for, or is it just another anti-aging fad? Well, what we do know is that there are people who are discarding their costly brand name cosmetics for a product they can buy at a grocery store. Seriously, there are so many demands for coconut health and beauty products that the industry is having trouble keeping up [1].

Natural Coconut Oil Fights Wrinkles

When it comes to holding on to our youthful good looks, there are three areas to address:

  1. Slowing down the aging process with good skin care
  2. Reducing the visible signs of fine lines and wrinkles
  3. Skin maintenance

Although we can’t stop the aging process, we can certainly slow it down and maintain a much fresher, more youthful look with a good skin care routine. So where does coconut oil fit in to this; does it really have the power to reduce the visible signs of fine lines and wrinkles?

Since the dawn of time, or at least civilized peoples, we have been using coconut oil to moisturize hair and skin. This is nothing new. What we now know, is that the theoil can help to prevent the formation of facial lines with regular use.

The two main benefits of coconut oil as an anti-aging solution are:

  1. Coconut oil has a positive antioxidant effect in the body
  2. Contains lots of vitamin E which enhances skin health

Antioxidant Properties of Organic Coconut Oil

For beauty treatment it’s important to know how to choose your coconut oil. Skin care routines have to be adhered to if they’re to be effective. An effective anti-aging routine starts by using the very best oils. The three buzz words to look for when you buy coconut oil for health and skincare include:

  1. Organic
  2. Virgin
  3. Wet milled

Organic Coconut Oils

Organic coconut oils come from coconut farms that don’t use pesticides and have certified organic soil. Applying pesticides to your skin is not what you want. Human skin absorbs just about everything that contacts it, which then gets into the bloodstream. Organic oils are a bit more expensive but well worth the extra cost, and they go a long way too.

Virgin Coconut Oils

Farmers only use fresh coconuts to make virgin coconut oil. Make sure you always use virgin oils for skin care and anti-aging treatments. The refined coconut oils come from dried (cooked) coconuts, a substance known as copra. Virgin coconut oils also retain that wonderful, fresh coconut smell. It retains the many nutrients too, like antioxidants and vitamin E that help with anti-aging.

Wet Milling Vs Quick Drying

A scientific study carried out by the University of Kerala in India found that the coconut oil produced by wet milling have the most antioxidants overall [2]. Wet milling is not the most common method of processing, so be sure to look out for that on the label. It’s a process whereby the farmers extract the coconut milk from the fresh coconut meat. They then use various methods to separate the oil from the milk, like boiling or fermentation. Oil that goes through the wet milling system is not refined, processed or deodorized, and that’s all good.

OK, let’s look at how to use coconut oil for anti-aging.

As a Moisturizer

You can apply coconut oil to your face and body directly (as a topical solution), ingest it, or both. How much you need or use will depend on what you’re trying to achieve exactly. You can use the oil as a quality moisturizer and apply it last thing at night, before you go to bed. Put more on after your morning wash. It’s better to apply it while your skin is still damp as the oil will lock in the moisture. This in turn plumps up any fine lines, making your skin look and feel much smoother and suppler.

Before a Shower

Hot water can have a drying effect on skin. In the longer term, washing with hot water strips away the epidermis (outer layer of the two layers that make up your skin (cutis)). One solution is to take shorter showers in warm, not hot water. If you love your long hot showers, then massage some coconut oil onto your face before you begin. This method will protect your skin from drying out with the heat. The steam from the hot water will also help your skin to absorb the oil. Even better is that you won’t need to moisturize afterward.

As a Makeup Remover and Facial Cleanser

Not a lot of people know this, but coconut oil is a great makeup remover and facial cleanser. All you do is apply it using a cotton bud as you would do with a conventional product. Leave the oil to sit for a few minutes, say 3-5, and then rinse it off using very warm water. The results will amaze you.

Facial Massage

As part of your anti-aging skincare routine, perform regular facial massages using coconut oil for 5-10 minutes a time. Reach everywhere using circular motions: forehead, cheeks, the jawline and chin. The secret is to use only light pressure in slow, deliberate strokes. Remember to pay some attention to the areas around your eyes but be careful not to get too close with the oil.

Skincare Products with Coconut Oil

There is an increasing array of skincare products that now contain coconut oils and other parts of this amazing tropical fruit. For skin maintenance you may want to look for one of the quality soap products that contain coconut oil. If you use facial masks, you can also add a little coconut oil to those to improve them still further. What the oil does in this case is boost the hydrating effects, and the mask’s ability to fight wrinkles.

Millions of people can’t be wrong. They have used and continue to use coconut oil in some way as an effective anti-aging solution. The demand is on the rise too, as more folks get to learn of the true benefits of coconut oil as an effective anti-aging solution and skincare product.

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About Coconut Health

Hi, my name is Susan and over the past few years, stories on health especially natural ways to heal have fascinated me. This site was set up to explore the research, stories and health possibilities of coconuts. Feel free to contact me if you have suggestions, questions or to tell me your story!